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书单推荐——习惯书单,电子书免费下载

  • 2026-02-03 14:44:28
书单推荐——习惯书单,电子书免费下载

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总目录如下：

1微习惯  

2掌控习惯 【美】詹姆斯·克利尔  

3习惯的力量  

4高效能人士的7个习惯  

5你啊，内心戏超多：停止精神内耗的65个习惯  

6内在动机  

7象与骑象人  

8自控力  

9拖延心理学  

10坚持，一种可以养成的习惯

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  1. CONNECT:[ UseTime:0.001000s ] mysql:host=127.0.0.1;port=3306;dbname=no_yeyulingfeng;charset=utf8mb4
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  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001436s ]
  8. SELECT * FROM `article` WHERE `id` = 465543 LIMIT 1 [ RunTime:0.000974s ]
  9. UPDATE `article` SET `lasttime` = 1770229670 WHERE `id` = 465543 [ RunTime:0.010201s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000606s ]
  11. SELECT * FROM `article` WHERE `id` < 465543 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000958s ]
  12. SELECT * FROM `article` WHERE `id` > 465543 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001046s ]
  13. SELECT * FROM `article` WHERE `id` < 465543 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001703s ]
  14. SELECT * FROM `article` WHERE `id` < 465543 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.016947s ]
  15. SELECT * FROM `article` WHERE `id` < 465543 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005193s ]
0.203590s